September 10th: Worldwide Suicide Prevention Day.

Today is World Suicide Prevention Day.

In Canada, suicide is the leading cause of non-natural deaths.

The stigma of mental illness, and the many barriers to getting help, mean that people often don't get the help that they need and deserve.

It's our job to make it easier for people to come forward and find the resources that they need. Spread the word, do your part to reduce stigma, and support those who require help.

More info here: link.

Here To Help BC: link.

The Vancouver Crisis Centre: link.

And a powerful video from the Movember Foundation Canada (link):